Proof Based mostly
Normally, overeating happens by a constant mixture of outsized parts and routine snacking, however typically it’s extra insidious.
Typically, it appears to be like one thing like this:
- Monday: 🥚🧀🍏🥗🍗🥑🥩🥦🌊 (~1,800 energy per day)
- Tuesday: 🥚🧀🍏🥗🍗🥑🥩🥦🌊 (~1,800 energy per day)
- Wednesday: 🥚🧀🍏🥗🍗🥑🥩🥦🌊 (~1,800 energy per day)
- Thursday: 🥚🧀🍏🥗🍗🥑🥩🥦🌊 (~1,800 energy per day)
- Friday: 🥚🧀🍏🥗🍗🥑🥩🥦🌊 (~1,800 energy per day)
- Saturday: 🥞🥓🍔🍟🥤🍩🍕🍺🍦 (~4,000 energy per day)
- Sunday: 🥞🥓🍔🍟🥤🍩🍕🍺🍦 (~4,000 energy per day)
Common each day calorie consumption Monday by Friday? 1,800.
Common each day calorie consumption Monday by Sunday? 2,400.
And so, if this particular person had been burning ~2,300 energy per day all through the week, they’ll lose almost a pound of fats by the weekend.
However then, in the event that they had been burning simply ~2,000 energy per day on Saturday and Sunday, they’ll acquire all of it again by the point they return to “weight-reduction plan.”
Keep in mind: Vitality steadiness is easy, however it isn’t forgiving, and shedding weight is simple, however it isn’t straightforward.
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Many firms use transport and dealing with charges to extend their revenue margins, however right here at Legion, we hate income, so our transport is free!
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Many firms use transport and dealing with charges to extend their revenue margins, however right here at Legion, we hate income, so our transport is free!
Okay, so we do dig on income, however we additionally go in for joyful prospects, and free transport works like gangbusters. So, when you’re exterior the USA, your order ships free when it’s over $299.
Why the restriction on worldwide orders? Sadly, transport overseas may be very costly, and if we didn’t require a minimal order measurement, we’d lose some huge cash. However! We’re additionally hustling to enhance our worldwide logistics and will probably be passing our financial savings alongside to our worldwide prospects.
Additionally, when you don’t completely love our stuff for no matter purpose, we don’t request you ship it to a PO field within the Gobi Desert by provider pigeon.
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