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Celebrating Meals, Tradition, and AAPI Month with Remy Morimoto Park

by Rabia Bounnan
May 29, 2025
in Nutrition
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Celebrating Meals, Tradition, and AAPI Month with Remy Morimoto Park
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We had the pleasure of speaking with Remy Morimoto Park about meals, tradition, and AAPI Month. We hope you take pleasure in this interview and her recipes for Crunchy Pad Thai Impressed Salad and Miso Soup.

 

Please inform us a bit bit about your self and your work. 

I’m a vegan cookbook writer and well being and wellness content material creator. I began Veggiekins weblog whereas I used to be in faculty as a way for sharing recipes and spreading the vegan life-style, and it has since was my full-time job, which has been completely unbelievable. I’m additionally the founding father of a matcha model, Frauth. Exterior of labor, I break up my time between New York and Los Angeles, and you’ll normally discover me at a farmers market!

In your expertise, how have you ever discovered meals to inform a narrative and form tradition? 

I believe that whenever you come from any kind of tradition, meals is so vital as a result of it’s a method tradition is handed down from era to era. I believe that’s why sharing recipes and passing them down is so essential for preserving tradition. In my Asian cultures––Japanese, Korean, and Taiwanese––I believe meals is basically vital as a result of it’s additionally how we talk with one another and share love. In our cultures, it’s not fairly as widespread to specific verbally that you just love somebody. We actually don’t discuss an excessive amount of about emotions, however we at all times collect across the desk to share a meal as a household and lots of of our holidays and household gatherings revolve round meals. There’s a joke that your Asian dad and mom may not apologize or say they love you, however they’ll at all times put meals on the desk for you or minimize up a fruit plate so that you can talk that. So, with that in thoughts, I believe that meals is a pivotal a part of Asian tradition. For me personally, plenty of my recollections from childhood revolve round a selected meal or have a selected dish tied to it. Meals evokes plenty of actually highly effective recollections, and I believe it’s a extremely nice automobile for storytelling in that approach. 

How do you educate folks in regards to the intersection of meals, well being, neighborhood, and tradition?

In terms of most Asian cuisines, there actually isn’t very a lot dairy, which I believe is unbelievable. It additionally makes them such nice foundations for many vegan-friendly choices. As effectively, in my three cultures, there are various kinds of current plant-based diets adopted by non secular teams, for instance. I believe there’s a lot to discover, and the identical may be stated about most cultures. For instance, in Korea, there are monks who eat temple meals, which is primarily-plant primarily based; in Japan, the Shojin delicacies can also be primarily plant-based; and in China, plenty of Buddhists don’t eat any meat or animal merchandise in any respect. Moreover, my grandparents at all times advised me that, once they have been youthful, they primarily ate plant-based––principally grains and greens––as a result of meat and animal merchandise have been so costly and reserved extra for the upper courses in society. These days, I believe folks affiliate meat with Asian delicacies (e.g., Korean BBQ), although, in actuality, plenty of Asian delicacies traditionally revolved round grains and crops.

What are some plant-based components and vegan dishes you want to spotlight as conventional to your cultures and/or different Asian cultures? What are your favorites to prepare dinner with?

A plant-based ingredient that I believe is important to Asian tradition is tofu, after all! No Asian individual is unfamiliar with tofu, and I believe that’s unbelievable as a result of it’s such an important supply of plant protein. Rice and different grains are additionally generally used all through Asian cuisines, and a few of my private favourites embrace tempeh and a number of the extra distinctive Asian veggies you wouldn’t usually discover at a traditional grocery retailer (e.g., bean sprouts, bok choy, morning glory, and pea shoots). There’s an important range of veggies to select from in Asian delicacies.

As a plant-based chef, what do you envision as the way in which ahead to encourage folks to incorporate extra fruit and veggies into their diets? 

One of many issues I prefer to stress essentially the most is that greens may be handled with as a lot care, if no more care, than meat and different animal merchandise. I believe lots of people put within the minimal effort when getting ready veggies or might even simply eat them uncooked. Once we marinate, smoke, sous vide, roast, or gradual prepare dinner them, the result’s so totally different. 

These days, folks have developed this starvation for extra world cuisines and are extra serious about attempting dishes from different cultures, which is an effective way to encourage people to include extra fruits and veggies into their diets. Once you begin to discover past simply the US, for example, and see what the world has to supply, you discover that there are such a lot of various kinds of fruit and veggies that you may take pleasure in. Moreover, there are such a lot of extra taste profiles and spice blends to work with to season your greens. Holding it attention-grabbing for the palate is so vital! 

What significance does AAPI Month have for you, and the way do you rejoice your heritage? 

AAPI month means rather a lot to me as a result of I’m not simply Asian, however Asian American. I used to be born in the US to oldsters who had already immigrated right here and converse primarily English in the home. I don’t really feel 100% Asian and, after all, don’t really feel 100% American both, so I believe that the excellence is basically nuanced and makes me really feel seen. It’s an unbelievable signal that persons are actually embracing others and variety, which is so vital. It’s helped to introduce different cultures to different folks and encourage curiosity and starvation for information about others.

I actually rejoice my heritage by meals and sharing recipes that really feel are genuine to my tradition and my Asian-American household. It’s such a deal with to have the ability to share that with others and particularly to try this plant-based!

Please inform us a bit bit about your cookbook, Sesame, Soy, Spice, and what impressed you to jot down it.

My cookbook was actually impressed by my household and my upbringing. “Asian American” is actually one of the simplest ways to explain my household and the meals we eat as a result of we’re Asian (and three sorts of Asian at that), however we’re additionally very a lot American. Rising up, the meals on our desk seemed like a mix of each western and American meals, in addition to the Asian dishes I grew up consuming. For instance, one factor I like is popcorn, however with Japanese furikake seasoning on prime. Generally we would sub out chili paste or sizzling sauce with gochujang, a Korean fermented crimson pepper paste.

All through my cookbook, I actually wished to emphasise that consuming vegan doesn’t imply it’s important to hand over your tradition and that it might truly be a lot enjoyable reconnecting along with your tradition by attempting to recreate these favourite recipes as vegan. It not solely makes residing a vegan life-style extra thrilling and inclusive, but additionally extra sustainable as a result of there’s extra selection within the meals you eat. Once I first turned vegan, I believed I might solely eat meals like salad bowls, grain bowls, and smoothie bowls. Then I spotted that it’s probably not a weight-reduction plan however a lifestyle and that nearly any delicacies may be vegan-friendly when you get artistic within the kitchen.

By the brief tales in my cookbook, I additionally doc my journey to turning into vegan and making peace with my relationship with meals. I share the story of how turning into vegan taught me compassion and aided in that journey. The method of writing the cookbook was very significant to my household as a result of we actually acquired to attach greater than ever by meals. I might chat with them about recipes from childhood that I wished to attempt to recreate, and we’d converse on the telephone whereas we have been each within the kitchen, attempting to work out a recipe. It was a really nostalgic time for me as a result of, typically, we’d find yourself reminiscing about recollections from my childhood whereas cooking.

 

Crunchy Pad Thai Impressed Salad 

1 to 2 servings, 10 minutes prep

For the Pad Thai Impressed Dressing

  • ½ recent lime, juiced
  • 2 tbsps Umami Sauce 
  • 2 tsps tamarind purée
  • 1 clove garlic, finely minced
  • 1 tbsp rice wine vinegar
  • 2 tbsp cashew butter (non-obligatory, for creaminess)

For the Salad

  • 2 cups shredded purple cabbage
  • 3-4 mini cucumbers, julienned
  • 1 massive carrot, juliennned
  • ½ cup chiffonaded radicchio 
  • Handful thinly sliced breakfast radishes 
  • 1 cup shredded inexperienced papaya (non-obligatory)

Non-obligatory

  • Recent Thai chili peppers
  • Crushed peanuts to garnish
  • Dried chili flakes to garnish
  • Inexperienced onions to garnish 

 

Directions

  1. In a big bowl, add all of the dressing components, then whisk them collectively. Alter to style. If utilizing cashew butter, you might select to skinny it with 1 to 2 tablespoons of water.
  2. Add all the salad components to the bowl, then toss, utilizing your fingers or tongs to coat the veggies.
  3. Garnish with peanuts, chili flakes, and inexperienced onion, if desired.

 

Miso Soup

8 servings, half-hour prep, quarter-hour prepare dinner time, half-hour soaking time 

For the Dashi Broth

  • 10 cups filtered water
  • 5-6 dried shiitake mushrooms
  • 3 kombu items (roughly 3 x 3-inches)
  • 1 leek stem, sliced diagonally
  • 1 carrot, sliced diagonally
  • 3 scallions (white components), halved
  • ½ yellow onion, halved
  • 12 oz agency silken tofu
  • ¼ cup dried wakame

Different Substances

  • 5 tbsps crimson miso paste
  • 5 tbsps white miso paste

For Garnish 

  • Scallions (inexperienced tops), thinly sliced
  • Ichimi togarashi, to style
  • Cooked mushrooms (non-obligatory) 

 

Directions

Put together Dashi Broth 

  1. To your cooking pot, add the water, dried mushrooms, and kombu. Let soak for about 15 to half-hour. (The longer you soak, the extra taste will likely be launched).
  2. Convey to a boil, then decrease the warmth to a simmer. Let simmer for 10 minutes.
  3. Add the leek, carrots, scallions, and onion, and prepare dinner for one more 10 minutes.
  4. Add the tofu, then take away the pot from the warmth.

Re-Hydrate Wakame

  1. In a small bowl, add the dried wakame with sufficient sizzling water to cowl. Let soak till the wakame is comfortable to the contact, then drain and put aside.

Add Miso Paste

  1. In a small jar or bowl, add the crimson and white miso with a bit water. You need to add simply sufficient water so the misos flip into a skinny paste. Use a whisk or chopsticks to interrupt down the paste so it’s pourable. 
  2. Add the wakame and the whisked miso to the pot, and gently stir to mix. Alter to style.
  3. Garnish with inexperienced scallion tops, ichimi togarashi, and cooked mushrooms, if desired.

For extra about Remy, take a look at her weblog, Instagram, TikTok, and YouTube. 



Tags: AAPICelebratingCultureFoodMonthMorimotoparkRemy
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