Aloo Bhindi Recipe (Punjabi Model)

Aloo Bhindi is a hearty North Indian dish made by stir-frying tender okra (bhindi) and cubed potatoes (aloo) with onions, tomato, ginger-garlic paste and a mix of spices. This flavorful dry dish options crispy golden potatoes, completely tender okra in a sautéed onion-tomato base. It’s a in style accompaniment to roti or rice in Punjabi households, providing a scrumptious mixture of earthy flavors and textures.

About Aloo Bhindi

Generally, a easy, comforting Bhindi Recipe is all that you simply want along with your dal-chawal to make a fantastically healthful, tasty and filling meal on a lazy afternoon.

This Aloo Bhindi recipe is simply that, the truth is extra. It’s a scrumptious calmly spiced dry curry made with okra or bhindi, potatoes (aloo) and spices in an onion-tomato masala combination. This dish can also be vegan and pairs very properly with roti, naan or paratha too.

Since each potatoes (aloo in Hindi) and okra or woman’s finger (bhindi in Hindi) are the star elements on this homely recipe, the dish is rightly named as Aloo Bhindi.

Made in North Indian, somewhat Punjabi model, each the bhindi and aloo are sautéed or fried in oil on this recipe. This cooking methodology makes certain that the okra doesn’t turn into slimy and the potatoes don’t crumble within the remaining Aloo Bhindi dish.

Additionally, as uncooked okra and potatoes usually are not instantly added whereas cooking this dish, it ensures that the okra doesn’t turn into too gentle or mushy. Thus, the ultimate dish has a great texture and appears nice and appetizing on the dinner desk.

This recipe of Aloo Bhindi can also be tremendous straightforward and makes use of all the fundamental elements which can be part of North Indian or Punjabi cooking.

So, you really don’t must get tensed in sourcing any of those as all of them, roughly, shall be out there in your house kitchen.

Together with okra and potatoes, this Aloo Bhindi recipe makes use of primary elements like onion, tomato, ginger-garlic paste, and some spices.

I additionally add hing (asafoetida), kasuri methi (dried fenugreek leaves), and amchur (dry mango powder) for further taste and tang.

The spice combine consists of cumin, coriander, turmeric, and purple chilli powder — or you should utilize paprika or cayenne as an alternative.

And you should utilize any impartial flavored oil to prepare dinner this dish. For a gluten-free model, skip the asafoetida.

Recipe Highlights

I all the time desire utilizing okra that’s contemporary and tender. Keep away from utilizing okra that has turn into mature or stringy for this recipe of Aloo Bhindi.

When you rinse the okra, dry it totally with a kitchen towel earlier than chopping. By no means chop moist okra as this may make the sabzi slimy.

In case you desire, you may even steam or boil the potatoes as a substitute of frying them. However don’t steam or boil the okra. They have to be sautéed or pan-fried.

Some individuals make Aloo Bhindi with a gravy or sauce. However at my place, we all the time make it a semi-dry preparation largely for breakfast, brunch or lunch.

The good thing about making this Aloo Bhindi for breakfast is that it may be packed within the tiffin field with some roti/chapati or parathas.

The recipe is a non-fussy one and bit spicy too. If you wish to make it for youths, then you may barely scale back the purple chili powder and ginger-garlic paste in it.

Love bhindi? You may also get pleasure from these flavorful variations: 

• Bhindi Masala – a semi-dry, tangy curry with onions and tomatoes.
• Bharwa Bhindi – tender okra crammed with a spiced masala combine.
• Kurkuri Bhindi – crispy, fried okra that’s excellent as a snack or facet.

Step-by-Step Information

Tips on how to make Aloo Bhindi

Fry Potatoes and Okra

1. Peel and dice 1 giant potato. Make smaller items or cubes as they are going to be fast to fry. 

In a kadai or pan, warmth 3 to 4 tablespoons oil. As soon as the oil turns into medium scorching, add the potatoes and fry them until opaque, change colour, flip crisp and are cooked utterly. In between, stir the potatoes with a slotted spoon.

Tip: You should use any impartial flavored oil. I usually use both peanut oil or sunflower oil.

2. As soon as the potato cubes look crispy and are mild golden or golden and tender, take away then with a slotted spoon – draining as a lot oil as you may.

Place the fried potatoes on a kitchen paper towel. This helps to take away extra oil.

3. In the identical oil, add 200 to 250 grams of chopped okra (bhindi) and sauté till absolutely cooked and tender. You possibly can test if it’s accomplished by inserting a knife—if it goes via simply, the okra is cooked.

I recommend chopping the okra into 1 to 1.25-inch items for this recipe.

4. Place the fried okra on a kitchen paper towel to take away extra oil.

Prepare dinner Onion-Tomato Base

5. In the identical oil, add ⅓ cup finely chopped onions (1 medium-sized onion). Sauté, stirring at intervals, till translucent or mild brown.

6. Add 1 teaspoon ginger-garlic paste and sauté for some seconds or until the uncooked aroma of the ginger-garlic goes away.

7. Subsequent, add 1 cup finely chopped tomatoes (2 medium-sized tomatoes). Sauté, stirring at intervals, until gentle and pulpy.

8. Subsequent, add all of the spice powders, besides garam masala powder and dried mango powder (amchur powder):

• ½ teaspoon cumin powder (floor cumin)
• 1 teaspoon coriander powder (floor coriander)
• ¼ to ½ teaspoon purple chili powder or cayenne pepper or paprika
• ¼ teaspoon turmeric powder (floor turmeric)
• 1 pinch asafoetida (hing) – non-compulsory. Skip including it if you wish to make the dish gluten-free or use a gluten-free asafoetida.

9. Stir and blend properly. Sauté for 1 to 2 minutes or till the oil begins to depart the perimeters of the masala combination.

Make Aloo Bhindi

10. Add the fried potatoes and sautéed okra.

11. Stir gently till the entire masala combination coats each the potatoes and okra. Sauté for 1 minute.

Add ¼ to ½ teaspoon garam masala powder, ¼ to ½ teaspoon dried mango powder and salt as required. Combine very properly and sauté for a minute.

Lastly, add ¼ teaspoon crushed dried fenugreek leaves (kasuri methi) and sauté for a minute extra.

Be aware: In case you don’t have dried mango powder, add ¼ to ½ teaspoon lemon juice. Omit the dried fenugreek leaves too, for those who don’t have it.

12. Garnish with coriander leaves and serve Aloo Bhindi scorching or heat.

Serving Ideas

• With Indian flatbreads: Aloo Bhindi tastes the perfect with Indian flatbreads like Roti, Paratha or Naan.
• Sides to serve: You too can staff up some plain Curd (yogurt) or a easy raita (Cucumber Raita or Onion Raita) together with it. A easy Kachumber Salad additionally works properly. Within the above picture, I’ve paired with Vegetable Raita.
• As a facet dish: You possibly can serve this Bhindi Aloo as a facet dish with Khichdi, Dal Fry, Punjabi Kadhi or with every other Indian curry or lentil dish paired with steamed rice.
• Lunch field: You possibly can pack Aloo Bhindi with some chapati or paratha for lunch field.

Storage

Retailer any leftovers in an hermetic container within the fridge for as much as 1 day. To reheat, heat it in a pan on low warmth or use a microwave. Add a splash of water if it feels too dry and blend evenly to mix.

Knowledgeable Ideas

1. Shopping for okra: At all times purchase okra pods which can be contemporary, tender and younger. Keep away from shopping for okra that’s stringy or mature.
2. Prepping okra: After rinsing the okra, all the time dry totally with a kitchen towel earlier than chopping. You possibly can unfold the okra on a big plate or tray and let it dry naturally. Keep in mind to not chop moist okra as this may make it slimy.
3. Cooking potatoes: In case you desire, you can even steam or boil the potatoes after which embody within the recipe. Keep in mind that the steamed or boiled potatoes will give a unique texture and style to the recipe.
4. Selection of fats: This dish will be ready with any impartial flavored oil and even ghee (clarified butter). I personally desire making it with sunflower or peanut oil.
5. Spices: When making for small youngsters, then add much less ginger-garlic paste, garam masala powder and purple chili powder.
6. Gluten-free variation: To make the dish gluten free, omit including asafoetida or use a gluten-free asafoetida.
7. Scaling: The recipe of Aloo Bhindi can simply be scaled to make a bigger batch.

Extra Okra Recipes To Attempt!

In case you’ve tried this recipe, please price it within the recipe card or depart a remark beneath – I’d love to listen to your suggestions. For extra vegetarian inspiration, join my e mail updates or comply with me on Instagram, Youtube, Fb, Pinterest or X.

Aloo Bhindi recipe from the archives was first revealed on Sep 2009.