Because the temperatures drop and the leaves fall, I can’t consider a greater option to heat up than with a bowl of creamy pumpkin soup. Made with roasted pumpkin, sautéed greens, and heavy cream, this soup will rapidly grow to be one in all your go-to fall meals.
Should you’re trying to get extra of your pumpkin repair, strive our selfmade pumpkin puree, our pumpkin cheesecake thumbprint cookies, or our pumpkin muffins.
Why Our Recipe
- Begins with roasting a sugar pumpkin. No cans of pumpkin puree right here!
- Heavy cream is added for a velvety easy creamy end.
- Suggestions for freezing your soup so you’ll be able to get pleasure from it sooner or later with out all of the prep work.


The very best a part of making selfmade pumpkin soup is selecting your required stage of smoothness. You’ll be able to get pleasure from your soup with a little bit of chunkiness or make it velvety easy. Irrespective of the way you resolve to organize it, pumpkin soup is the proper meal or aspect dish for any fall gathering.
Ingredient Notes


- Pumpkin: Select a sugar pumpkin (pie pumpkin) for greatest style and texture. They’re about 2-3 kilos and offered in grocery shops through the fall.
- Butter: We like to make use of salted butter however you should utilize unsalted butter and add salt to style.
- Carrots: Peel your carrots earlier than slicing for a smoother texture.
- Vegetable Broth: Retains issues vegetarian, however rooster broth would additionally work. Use a reduced-sodium choice to greatest management the flavour.
- Heavy Cream: Both heavy cream or whipping cream will work. Half-and-half can be used.
The Pumpkin You Select Issues
Should you’ve by no means made selfmade pumpkin soup earlier than, you may not notice that the kind of pumpkin you employ issues. For this recipe, we use a sugar pumpkin, also called a pie pumpkin. These are completely different from the massive pumpkins sometimes used for carving (Jack-o’-lantern pumpkins). Sugar pumpkins are a lot smaller, weighing between 2 and three kilos, and are particularly grown for baking and cooking. They provide a sweeter taste and have fewer stringy bits than bigger pumpkins.
You’ll be able to normally discover sugar or pie pumpkins within the produce part of your grocery retailer through the Fall season (sometimes from September to November). It’s additionally value checking your native farmers’ market, as they usually carry these pumpkins within the fall as effectively.


Pureeing Pumpkin Soup
To realize a creamy, easy pumpkin soup, you’ll must puree the elements. An immersion blender is our favourite device for this, however you may as well use a meals processor or a vented blender. Mix till you attain your required consistency.
Storage & Reheating Directions
Refrigerate any leftover pumpkin soup in an hermetic container within the fridge for as much as 4 days.
Freeze leftover parts of the roasted pumpkin soup with out the heavy cream, as cream can develop an odd texture when defrosted. Let the soup cool fully, then switch it to an hermetic, freezer-safe container. Freeze for as much as 3 months, and thaw within the fridge in a single day earlier than reheating.
Reheat single servings within the microwave in 30-second increments till warmed by means of, or in a saucepan in your stovetop over medium-low warmth till warmed by means of, about 10-Quarter-hour.