Pancake lovers, this recipe is for you, whether or not you’re gluten-free or not! This simple recipe requires one healthful flour—oat flour—and primary substances like Greek yogurt, maple syrup, butter and eggs. (If you happen to don’t have oat flour available, you’ll be able to simply make your individual by mixing old style or quick-cooking oats in a meals processor or blender.)
These golden pancakes are fluffy and scrumptious, with a delicate oatmeal taste. The yogurt presents a light-weight tang much like buttermilk, together with some further protein, and the maple syrup is extra flavorful than plain sugar.
You may actually say that these pancakes are more healthy than your common stack of pancakes, particularly once you select healthful toppings to associate with them. Above all, although, they’re a enjoyable deal with to serve on the weekends, they usually reheat fantastically for fast weekday breakfasts.
Oat Flour Pancake Suggestions
Pancake-making is an artwork! The following tips will assist as you make your first batch.
Let the batter relaxation for ten minutes. This enables the oat flour time to soak up among the moisture, which produces pancakes that prove good and fluffy.
Be certain your batter has the proper consistency. The batter shouldn’t be runny or so thick that it’s tough to stir. It’s good when you’ll be able to pour some batter right into a pan to make a pleasant spherical form with out serving to it unfold out. If crucial, add as much as 1/4 cup milk to assist skinny the batter.
Evenly coat your griddle or skillet with oil or butter. I favor to prepare dinner my pancakes with avocado oil as a result of it presents a excessive smoke level and impartial taste (butter burns a lot quicker). Whichever you employ, make sure you wipe off the surplus with a paper towel so it doesn’t begin smoking.
At all times begin by cooking only one pancake. When you’ve practiced with one pancake and ensured that your skillet is correctly preheated, you may make extra without delay. Go away a few inches between every pancake to permit for simple flipping.
The pancakes are able to flip when about 1/2-inch of the perimeter has turned from shiny to matte. Don’t anticipate to see bubbles forming across the edges for this recipe. The underside must be properly golden at this level. If you happen to’re unsure, it’s finest to attend just a little longer than find yourself with a doughy mess.
As time goes on, dial down the warmth. The skillet will get hotter over time. In case your pancakes are burning on the surface earlier than they’re cooked by way of on the within, your skillet is simply too sizzling. Dial the warmth down a bit after each few pancakes.
Watch How one can Make Gluten-Free Pancakes
Pancake Serving Ideas
These pancakes style terrific with conventional pancake toppings in addition to more healthy choices. Right here’s a listing of toppings or sides that you simply may get pleasure from along with your pancakes.
Extra Gluten-Free Pancake Recipes
I like to make pancakes with healthful gluten-free flours like oat flour, almond flour and buckwheat flour. Listed below are six extra pancake recipes to get pleasure from:
Please let me know the way your pancakes prove within the feedback. I recognize your suggestions and all the time get pleasure from listening to from you.
Gluten-Free Pancakes
This gluten-free pancake recipe is made with oat flour, and yields pancakes which might be fluffy, golden and scrumptious. They’re simple to make with primary substances. Recipe yields about 10 pancakes.
- In a small mixing bowl, stir collectively the yogurt, butter and maple syrup. Crack the eggs into the bowl and whisk till the combination is properly mixed.
- In a medium bowl, mix the oat flour, baking soda, salt and cinnamon. Use a big spoon to stir till the substances are properly mixed.
- Pour the moist substances into the bowl of dry substances. Stir simply till the combination is mixed (don’t overmix, otherwise you’ll lose the air bubbles that make these pancakes good and fluffy). If you happen to’re including any mix-ins, gently fold them in now.
- Let the batter relaxation for 10 minutes to thicken. Within the final minute or two, warmth a big stainless-steel or nonstick skillet over medium-low warmth. (Or preheat an electrical griddle to 325 levels Fahrenheit).
- As soon as the pan’s floor is sizzling sufficient {that a} drop of water sizzles on it, flippantly oil or butter the skillet, wiping out the surplus with a paper towel. Pour ¼ cup of batter onto the pan. Let the pancake prepare dinner for about 3 to 4 minutes, till the perimeter is extra matte than shiny and the underside is golden. (In case your batter is so thick that you need to assist unfold the pancake out, skinny the combination with milk as crucial.)
- As soon as the underside aspect has cooked sufficiently, flip it with a spatula and prepare dinner for an additional 90 seconds or so, till golden brown on each side. You could have to dial the warmth down at this level. Repeat with remaining pancakes, oiling the pan and decreasing the warmth as crucial.
- Serve the pancakes instantly or maintain them heat in a 200-degree Fahrenheit oven. Leftover pancakes maintain properly within the fridge in an hermetic container for as much as 5 days or within the freezer for as much as 6 months. Gently reheat earlier than serving.
Notes
Recipe tailored from my Blueberry Lemon Yogurt Pancakes and Caramelized Peach and Oat Pancakes.
*Yogurt choices: I’ve efficiently used plain, low-fat yogurt and whole-milk Greek yogurt.
**Make your individual flour: Remember to use licensed gluten-free oat flour or oats. To make oat flour from old style oats, pour one cup of oats right into a meals processor and course of till they’re finely floor, like the feel of positive sand. See how this course of works right here.
***Change it up: Add as much as 1 cup mix-ins like toasted chopped nuts, contemporary blueberries or chocolate chips.
Diet
The knowledge proven is an estimate supplied by an internet diet calculator. It shouldn’t be thought-about an alternative choice to an expert nutritionist’s recommendation. See our full diet disclosure right here.
