A fast recipe for takeaway-style hen fried rice with a great deal of flavour. I’ve included numerous swaps so you should utilize up no matter you’ve received in your pantry.
This hen fried rice is such a fantastic recipe for utilizing up leftover scraps of hen out of your roast hen dinner.
We hate seeing meals go to waste, and can at all times attempt to discover methods to show leftovers into additional meals or freeze for one more day. One factor that has turn out to be a ritual after we make a roast dinner, is Chris slicing up any leftover meat and placing it in a single field for sandwiches/salads (normally any slices and larger items), then one other field for fried rice or soups (normally the smaller items), then boiling up the carcass for inventory.
📋 Elements
📺 Watch tips on how to make it
***Full recipe with detailed steps within the recipe card on the finish of this publish***
- Soften a chopped onion within the wok with somewhat oil. Then add chopped crimson pepper, garlic and peas and prepare dinner for a few minutes.
- Add cooked shredded hen, a splash of sesame oil and chilly boiled rice. Flip up the warmth to excessive and preserve tossing every little thing collectively within the wok till the rice is scorching.
- As soon as the rice is scorching, push the rice over to the aspect of the pan and crack the 2 eggs within the area, then add somewhat splash of soy sauce. Stir the eggs, heating via till evenly scrambled, then stir the eggs into the rice.
- Add in additional soy sauce, plus salt and a squirt of lemon juice and provides every little thing a great stir.
Professional Tip
To make the most effective fried rice, it’s actually necessary to get the boiled rice bit proper first.
It must be boiled (I’ve received a easy tutorial right here for tips on how to boil rice in a pan completely), then cooled, so the rice dries out somewhat.
This can assist cease the rice from sticking collectively and also will assist it to soak up extra flavour.
So, I’m utilizing leftover roast hen for this recipe, however you should utilize rotisserie hen or different cooked and sliced/shredded meat should you desire.
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? Ceaselessly Requested Questions
Sure! I feel reheated fried rice truly tastes higher!
Prepare dinner the rice, then unfold it out in a big dish (so it can cool rapidly) cowl and refrigerate for as much as a day. Don’t go away cooked rice out at room temperature. Micro organism can develop on cooked rice in a short time, so it’s necessary to:
– Refrigerate it as rapidly as attainable
– Don’t retailer for greater than 24 hours within the fridge, and
– Completely reheat it.
Reheat in a wok, over a medium-high warmth, shifting it across the pan with a spatula, till piping scorching all through. You might want so as to add an additional splash of oil, because the rice could have absorbed the oil while within the fridge.
I’d additionally add an additional squeeze of lemon juice and a few contemporary chopped spring onions (scallions) on high earlier than serving.
Sure, you may freeze this hen fried rice.
Prepare dinner the rice, then unfold it out in a big dish (so it can cool rapidly) cowl and freeze.
As per the directions above – Don’t go away cooked rice out at room temperature. Micro organism can develop on cooked rice in a short time, so it’s necessary to:
– Freeze it as rapidly as attainable
– Defrost within the fridge in a single day (and don’t retailer for greater than 24 hours)
– Completely reheat it.
Reheat in a wok, over a medium-high warmth, shifting it across the pan with a spatula, till piping scorching all through. You will want so as to add an additional splash of oil, because the rice could have absorbed the oil upon storing.
Add an additional squeeze of lemon juice and a few contemporary chopped spring onions (scallions) on high earlier than serving.
– Swap out the hen for cooked shredded/sliced pork or beef.
– You would additionally add ham, crispy bacon and/or cooked chorizo items.
– If you’d like extra veggies, add in finely chopped cooked carrots, sweetcorn, small items of broccoli, sliced mushrooms, sugarsnap peas or beansprouts.
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Add 1 tbsp of the oil in a big wok. Add the onion and prepare dinner, stirring often on a medium warmth for five minutes till the onion begins to show comfortable and translucent.
2 tbsp vegetable oil, 1 onion
Add within the remaining vegetable oil, chopped crimson bell pepper, garlic, and peas. Prepare dinner for an additional 2 minutes, stirring often.
1 crimson bell pepper, 2 cloves garlic, 115 g (2/3 cup) frozen peas
Now add hen and sesame oil. Stir collectively, then add within the rice and switch up the warmth to excessive.
250 g (2 cups) cooked shredded/sliced hen, 1/2 tbsp sesame oil, 800 g (4 cups) boiled and cooled long-grain rice
Use a spatula to toss every little thing collectively and to make sure the rice would not stick with the underside of the pan. Maintain shifting the rice round in order that it is all getting reheated.
As soon as the rice is scorching (this may take about 5 minutes), push the rice over to the aspect of the pan and crack the 2 eggs within the area. Add somewhat splash of the soy sauce to the eggs.
2 eggs, 2 tbsp darkish soy sauce
Ensuring the a part of the wok with the eggs in is over the warmth, fry the eggs, giving a combination with the spatula till the egg begins to prepare dinner and appears scrambled, however remains to be somewhat runny.
Now combine the egg into the rice.
Pour within the remaining soy sauce, sprinkle on the salt and blend all of it collectively.
1/4 tsp salt
Add the lemon juice, stir and style. Add somewhat extra lemon juice if required.
juice of 1/2 a lemon
Divide between 4 bowls. High with spring onions (scallions).
1/2 bunch of spring onions/scallions
1. Can I make it forward?
Sure! I feel reheated fried rice truly tastes higher! Prepare dinner the rice, then unfold it out in a big dish (so it can cool rapidly) cowl and refrigerate for as much as a day. Don’t go away cooked rice out at room temperature. Micro organism can develop on cooked rice in a short time, so it’s necessary to:- Refrigerate it as rapidly as attainable
- Don’t retailer for greater than 24 hours within the fridge, and
- Completely reheat it.
2. Can I freeze it?
Sure, you may freeze this hen fried rice. Prepare dinner the rice, then unfold it out in a big dish (so it can cool rapidly) cowl and freeze. As per the directions above – Don’t go away cooked rice out at room temperature. Micro organism can develop on cooked rice in a short time, so it’s necessary to:- Freeze it as rapidly as attainable
- Defrost within the fridge in a single day (and don’t retailer for greater than 24 hours)
- Completely reheat it.
3. Dietary data is per serving
– this recipe serves 4Energy: 477kcal | Carbohydrates: 54g | Protein: 27g | Fats: 16g | Saturated Fats: 8g | Ldl cholesterol: 134mg | Sodium: 737mg | Potassium: 427mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1279IU | Vitamin C: 50mg | Calcium: 52mg | Iron: 2mg
Diet data is routinely calculated, so ought to solely be used as an approximation.
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This publish was first printed in April 2020. Up to date in March 2025 for housekeeping.
