Hen Liver and Gizzard in Oyster Sauce

Hen Liver and Gizzard in Oyster Sauce is a scrumptious, no-fuss dish that brings out the very best in each ingredient. With its darkish, savory sauce, it’s a meal price having from time to time, particularly with a heat bowl of rice!

By: Vanjo Merano
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Printed: 2/8/25

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Hen liver and gizzard often find yourself in adobo, however this time, we’re doing one thing a bit totally different. We’re holding that wealthy, savory vibe however giving it an oriental twist. With Hen Liver and Gizzard in Oyster Sauce, you get a daring, flavorful dish that’s good with rice—so don’t be shocked in case your pot is empty earlier than you recognize it!

Learn how to Prepare dinner Hen Liver and Gizzard in Oyster Sauce

Boil the Gizzards Till Tender – Warmth up a pot with about 4 cups of water. Toss in some bay leaves, salt, and floor black pepper so as to add taste. As soon as the water is boiling, drop within the gizzards and allow them to prepare dinner for round 45 minutes or till they soften. Once they’re completed, drain the water, rinse the gizzards to scrub them up, and set them apart.
Coat and Fry the Liver for a Good Texture – In a bowl, coat the rooster liver with cornstarch—this helps maintain it from breaking up whereas cooking. Warmth some oil in a pan and fry the liver for a few minute and a half on either side. As soon as browned, take them out and set them apart.
Sauté the Aromatics and Prepare dinner the Gizzards and Coronary heart – Utilizing the identical pan, sauté the onions, garlic, and ginger till they soften and odor nice. Add the gizzards and stir them round for a few minute and a half. Then, toss within the rooster hearts and prepare dinner till they flip a lightweight brown shade.
Construct the Sauce and Let Every thing Simmer – Pour within the oyster sauce and lemon-lime soda—this combo provides a pleasant steadiness of salty and candy. Let it come to a boil, then drop within the Maggi Magic Hen Dice for additional taste. Stir all the pieces collectively, then add the sliced carrots. Let Hen Liver and Gizzard in Oyster Sauce prepare dinner for a few minute earlier than pouring in a cup of water.
Thicken the Sauce and Add the Remaining Contact – Combine cornstarch with a bit water and stir it in to thicken the sauce. As soon as it begins to return collectively, throw within the bell peppers and allow them to prepare dinner for one more minute and a half. Style and regulate the seasoning with salt and pepper.
Serve Hen Liver and Gizzard in Oyster Sauce sizzling with rice and luxuriate in!

Suggestions & Tips

Clear the gizzards effectively – Hen gizzards can generally have a little bit of grit, so rinse them effectively beneath chilly water. Make sure that to take away any yellow bits and the onerous brown grit. It’s also possible to trim off any extra fats or pores and skin for a cleaner style earlier than cooking.
Fry the liver shortly – Hen liver cooks tremendous quick, so that you solely want about 1 to 1 ½ minutes per aspect to get it golden and cooked by way of, simply what I’ve posted in my recipe. Lots of people are likely to overcook it as a result of they’re fearful about blood, however belief me, it’s really easy to get it excellent due to its excessive moisture content material. It’s all about that quick cooking time, and it’ll come out tender and juicy—no blood!
To make a slurry, combine cornstarch with water first – Don’t simply toss cornstarch instantly into the pan. Combine it with a bit water first to make a slurry. If you happen to add it straight to the pan, it’ll type clumps, and belief me, eliminating these is manner tougher than mixing it correctly from the beginning!

Chicken liver and gizzard in oyster sauce

Hen Liver and Gizzard Advantages

This recipe is full of vitamins, making them an ideal selection to your eating regimen.

Hen liver gives loads of protein to assist keep muscle mass, which might be trickier to maintain as we age. Plus, they’re filled with vitamin A, which is sweet to your eyes and immune system. For pregnant ladies, they’re an ideal supply of iron, which helps forestall anemia and helps a wholesome being pregnant.

The vitamin B12 in gizzards additionally helps with crimson blood cell manufacturing. All these advantages make Hen Liver and Gizzard in Oyster Sauce a stable choice should you’re seeking to increase your vitamin.

That mentioned, it’s essential to not go overboard. Consuming greater than three servings of liver every week may result in an excessive amount of vitamin A, which may trigger dizziness. Consuming greater than 3 servings of gizzards every week may additionally elevate levels of cholesterol, which isn’t nice for coronary heart well being.

So, take pleasure in Hen Liver and Gizzard in Oyster Sauce a few times every week to get the great things with out overdoing it. Moderation is the important thing to holding it wholesome!

What to Serve with Hen Liver with Gizzard in Oyster Sauce

Hen Liver and Gizzard in Oyster Sauce pairs rather well with easy, comforting sides that steadiness its wealthy flavors.

A aspect of stir-fried greens like bok choy, spinach, or broccoli can actually freshen issues up and provides a pleasant crunch to steadiness the richness of the liver and gizzards. You could possibly additionally go for the tangy crunch of pickled veggies like carrots or cucumbers so as to add a refreshing kick. Listed below are some veggie aspect dishes you’ll be able to attempt:

Learn how to Retailer

To retailer it, let Hen Liver and Gizzard in Oyster Sauce cool all the way down to room temperature earlier than placing it in an hermetic container. Oyster sauce will help maintain the dish contemporary, nevertheless it’s greatest to pop it within the fridge inside 2 hours to be protected. If you happen to plan on consuming it throughout the subsequent 3 days, simply retailer it within the fridge. For longer storage, you’ll be able to freeze it in a freezer-safe container for as much as a month. Whenever you’re able to eat, reheat it gently in a pan with a bit water if the sauce will get too thick. Strive to not reheat it too many instances to maintain the feel and taste excellent.

Watch Learn how to Prepare dinner Hen Liver and Gizzard in Oyster Sauce

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