In 12 months of Legion physique transformation teaching, Chandler reworked his physique by dropping 20 kilos of fats and gaining 6 kilos of muscle.
With a high-stress job that required frequent journey, Chandler wished to remain match, energetic, and wholesome for his household whereas maintaining together with his profession calls for.
His analytical mindset and curiosity in health science led him to see teaching as the neatest solution to attain his objectives. To take the guesswork out of the method and construct his ultimate physique, he signed up for teaching.
Listed here are his outcomes:
Chandler’s Journey
As a busy father, Chandler wished a coach who had expertise coaching shoppers of their 40s who have been balancing a profession and household. He wanted a program that match seamlessly into his routine with out disrupting household life.
It was vital to him that his strategy to diet didn’t make his household really feel like they have been all “on a weight loss program,” and he was particularly aware about not weighing meals in entrance of his youngsters to keep away from influencing their consuming habits.
Chandler initially wished to bulk up, however his coach really helpful beginning with a minimize to succeed in 10% physique fats.
“The quickest solution to appear like you added ten kilos of muscle is to lose ten kilos of fats,” his coach suggested. Trusting the method, Chandler dedicated totally. “I belief your judgment, and I’m coming to you to provide me steering,” he mentioned. “So in the event you say we minimize, we minimize. I’m in your fingers!”
Chandler’s meal plan included solely entire meals measured in pre-packaged quantities, making it straightforward to comply with with no scale. That mentioned, he nonetheless purchased one and weighed his meals when attainable. This strategy helped him lose 8 kilos of fats in below 3 months, reaching 9-to-10% physique fats—the perfect start line for constructing muscle.
Over the subsequent 5 months, Chandler targeted on lean bulking, adopted by a four-month minimize the place he dropped 12 kilos of physique fats and revealed a dramatically improved physique.
Chandler’s Outcomes
Throughout his 12 months of Legion physique transformation teaching, Chandler . . .
If Chandler Can Do It, You Can Too
Many individuals overestimate what they’ll obtain in a month however underestimate what they’ll accomplish in a 12 months. Fast fixes are tempting, however actual, lasting change takes time.
With a coach, staying on observe turns into simpler, changes occur when wanted, and motivation stays excessive—even when progress feels sluggish.
“The primary advantage of the teaching is a plan and common suggestions,” Chandler mentioned. “With my coach’s steering, I achieved what I got down to obtain.”
And Chandler Isn’t The Solely One . . .
If you wish to remodel your physique however don’t know tips on how to begin, piece every thing collectively, or keep the course, our physique transformation teaching is for you. We’ve helped over 4,000 individuals of all ages and skills attain their health objectives and we will do the identical for you.
Schedule a free session name utilizing the calendar under.
Our program additionally comes with a quite simple money-back assure:
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That’s how assured we’re in our potential that will help you lose fats, achieve muscle, and get wholesome. So, take step one towards the physique you’ve all the time wished. Schedule your session at this time.
Nonetheless not sure if Legion teaching is best for you? Take our 60-second Teaching Advice Quiz and discover out.
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Single-item orders are so blasted costly to ship that we make little or no revenue on them. And no income make the bean counters lose their marbles.
However once you order only one extra merchandise, it solely prices us a number of {dollars} extra to ship each of them to you. Add a 3rd merchandise, and it is just some extra shekels to ship.
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So, if it pleases your Grace, we humbly request your mercy and patronage however the vexing free transport minimal.
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