Benefit from the flavors of the traditional dip in a hearty vegan dinner with this savory spinach artichoke orzo! This recipe takes 40 minutes to make and every thing occurs in a single pot on the range. Easy components like child spinach, canned artichokes, garlic, spices, orzo pasta, vegetable inventory, miso, and lemon come collectively for a luscious and easy vegan pasta. Chickpeas make the dish a contact extra filling and dense. Ending this one-pot recipe with unsweetened cashew milk actually amps up the creamy and wealthy texture, whereas a touch of Worcestershire sauce deepens the savory qualities.
I feel we might all use some additional easy, again pocket-type of dinners. Orzo is such a powerhouse ingredient in terms of streamlining one-pot meals. It cooks rapidly, fills out a dish, and may be endlessly remixed with what you may have available. Try my vegan orzo risotto with butternut squash or my creamy lemon orzo with broccoli as examples!
Remixing acquainted taste mixtures into a brand new and thrilling dish is one thing that I like to do. Attention-grabbing and extremely savory vegan artichoke dip was the proper inspiration (see this spinach artichoke pizza!). I knew that these flavors would work nicely with orzo, a rice-shaped pasta made out of wheat flour. It cooks rapidly and has a pleasing, toothsome texture. As you stir, the orzo pasta releases starch, which contributes to the general creamy texture of the dish.
Recreating that wealthy taste profile with out dairy is surprisingly easy. I exploit mild miso, dietary yeast, garlic powder, onion powder, and a ending sprint of vegan Worcestershire sauce so as to add depth of taste and hints of umami. The starch from the orzo and a ending pour of unsweetened cashew milk (I like Elmhurst model) makes for a easy and velvety remaining texture.
Certainly one of my favourite features of this spinach artichoke orzo recipe is how pantry-friendly it’s. You possibly can take this a step additional and use thawed frozen spinach as an alternative of contemporary! In my residence kitchen recipe checks, it carried out simply as nicely. So long as you totally squeeze out extra moisture, you’ll be good to go. Contemporary child spinach is a vegetable that I are inclined to all the time have available although, in order that’s why it’s specified right here.
Hope you like this easy spinach artichoke orzo!
One-Pot Spinach Artichoke Orzo with Chickpeas (Vegan)
Benefit from the flavors of the traditional dip in a hearty vegan dinner with this savory spinach artichoke orzo! This recipe takes 40 minutes to make and every thing occurs in a single pot on the range.
Servings 3 -4
Elements
- ½ cup water
- 5 oz (142 grams) child spinach
- 1 tablespoon olive oil
- 1 giant shallot, high quality cube
- 2 cloves garlic, minced
- 1 tablespoon dietary yeast
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon lemon zest
- ¼ teaspoon floor chilies or chili flakes, elective
- 1 tablespoon mild miso
- 1 teaspoon Dijon mustard
- 8 oz (227 grams) dry orzo pasta
- 1 ½ cups cooked chickpeas (from a 15 oz/443 ml can)
- 2 cups chopped artichoke hearts from a can/jar
- sea salt and floor black pepper, to style
- 3 cups vegetable inventory
- ½ cup unsweetened wealthy non-dairy milk, equivalent to cashew
- 1 tablespoon lemon juice
- 1 teaspoon vegan Worcestershire sauce
Notes
- This recipe might behave otherwise with a gluten-free orzo (Delallo makes one) or different tiny pasta. Common wheat-based pasta lets off a whole lot of creamy starch as you stir. In case you’re utilizing GF pasta, I’d begin with solely 2 cups of the vegetable inventory and add extra because it cooks if obligatory.
- I discover that one-pot orzo recipes like this simply love to stay to the underside of the pot. Stir typically, scraping up the underside of the pot, to keep away from this!
Directions
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Set a big, deep skillet or braiser pot over medium warmth. Pour within the water and add the child spinach. Place a lid on prime. Steam till spinach is wilted, about 1-2 minutes. Take away the spinach from the pot. As soon as the spinach is cool sufficient to deal with, squeeze out the surplus moisture and provides it a tough chop. Put aside.
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Pour the remaining water within the pot into the sink earlier than rigorously wiping the pot out and returning it to medium warmth on the range. Pour the olive oil into the pot and swirl it round.
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Add the shallots to the pot and sauté till delicate and translucent, about 5 minutes. Add the garlic, dietary yeast, onion powder, garlic powder, lemon zest, and floor chilies. Sauté for 1 full minute. Add the miso, Dijon mustard, orzo, chickpeas, and chopped artichokes. Season with salt and pepper and stir.
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Pour within the vegetable inventory and stir. Deliver the combination to a boil after which decrease warmth to a simmer. Simmer and stir typically, scraping the underside of the pan, till the orzo is tender/al dente and a lot of the liquid is absorbed, about 8 minutes.
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Pour within the non-dairy milk, lemon juice, and Worcestershire sauce. Add the chopped spinach. Give every thing a superb stir to mix. Style the orzo and modify the seasoning if wanted (extra salt, lemon and many others).
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Serve the spinach artichoke orzo scorching with additional chili on prime when you like.
