Cooking fish at house has by no means been simpler! This recipe makes use of tilapia, which is an extremely widespread and cheaper white fish. It’s an ideal choice to eat fish on a price range. You should utilize any white fish with this recipe although, so be at liberty to experiment with what is out there in your space. Prepared in solely quarter-hour!
Searching for less difficult fish recipes? Attempt our Lemon Garlic Air Fryer Salmon Bites.
Why My Recipe
- Flip this price range fish into one thing flavorful utilizing easy elements.
- A fast and straightforward dinner made within the oven and prepared in solely quarter-hour!
I’ve had quite a lot of family and friends members who’re intimidated by cooking fish at house. No want, it’s extremely simple! On this recipe I present you find out how to bake the fish, which requires little or no hands-on effort. I even have an ideal tutorial for Pan Sear Fish that you must try as effectively. This works nice for costlier fish filets that require nothing greater than salt, pepper, and lemon juice.
Ingredient Notes
- Tilapia: 4 fillets, cheap and straightforward to cook dinner. Can substitute with cod fish.
- Butter: Melted and blended with the lemon and garlic.
- Garlic: Freshly minced garlic offers one of the best taste, however jarred works too.
- Lemon Juice: Recent is finest however should you’re brief on time, you need to use bottled.
- Recent Parsley: Provides a pop of colour and contemporary, herby taste.
- Lemon: Thinly slice and use to garnish, including a contemporary pop of colour and tang.
Fish Shopping for Tip
When buying fish, together with tilapia, all the time ask to odor it first. It shouldn’t odor fishy or ocean-like in any respect. That’s how you realize you’ve bought piece. Fish that’s frozen needs to be eaten as quickly as it’s thawed.
Frozen Fish: High quality frozen fish is definitely an ideal choice. The trick is to make use of it as quickly as you possibly can after thawing. Quite a lot of the fish you purchase from the fish counter on the grocery retailer is beforehand frozen and thawed there, so that you may as effectively purchase it frozen and thaw it your self for optimum freshness.
Different Fish Choices
Whereas this recipe is restricted to tilapia, you need to use it with different comparable white fish. In terms of fish you actually simply need to use no matter is freshest and accessible on the retailer. Typically which means switching issues up. So listed here are another good choices:
Cod: A agency, moist, and flaky white fish with a light taste. Nice for these new to cooking fish.
Snapper: A barely firmer fish with a candy, nutty taste. Holds up effectively to baking and pan-searing.
Haddock: A fragile, flaky white fish that’s barely sweeter than cod. A strong selection for baking.
Flounder: A skinny, tender fish with a light taste. Greatest for fast baking; watch carefully so it doesn’t overcook.
Sea Bass: A gentle, agency white fish that’s barely sweet-tasting. Wealthy and buttery when baked.
Halibut: An oily white fish, wealthy in omega-3s. Barely firmer than tilapia and extra pronounced in taste.
The identical instructions and cooking instances ought to apply. Simply remember that cooking time on fish is determined by how thick it’s so regulate it! Fish is finished when it flakes simply with a fork.
Serving Solutions
Rice and Veggies: Merely pair with a facet of white or brown steamed rice and a inexperienced veggie (we love asparagus or inexperienced beans) for a whole meal.
Tacos: Slice it up and throw it in a taco. Add toppings like cabbage, bitter cream, guacamole, and a few sliced or pickled jalapeños.
Salad or Wrap: Repurpose these leftovers and use in a salad or lettuce wrap.
Storage & Reheating
Fish is finest eaten contemporary. To avoid wasting any leftovers, permit the fish to chill to room temperature earlier than putting in an hermetic container within the fridge for as much as 3 days.
Microwave on excessive in 30-second increments, till warmed by means of.
