This straightforward tofu scramble recipe is a scrumptious vegan breakfast! It has a savory, eggy taste and delicate, creamy texture. Prepared in quarter-hour!
This tofu scramble is one in every of my favourite vegan breakfast recipes, if not one in every of my favourite breakfasts, interval. I believe it’s simply as scrumptious as traditional scrambled eggs. It’s delicate and creamy, and it has a wealthy, eggy taste due to dietary yeast and some key spices. Bonus: it’s additionally excessive in protein!
I like having it in my rotation for mornings after I’m within the temper for a savory breakfast that doesn’t contain eggs. It’s straightforward to make in a single pan, so you may throw it collectively on a weekday, however with the appropriate fixings, it’s completely weekend-worthy too. Add veggies, in the event you like, and serve it with scorching sauce, avocado, and a aspect of tortillas or toast. I hope you like this plant-based breakfast as a lot as I do!
Tofu Scramble Elements
Right here’s what you’ll have to make this tofu scramble recipe:
- Crumbled extra-firm tofu – If you happen to like a extremely delicate scramble, you could possibly attempt utilizing silken tofu or agency tofu right here. However I personally favor the feel of extra-firm tofu. It nonetheless has a delicate texture, nevertheless it doesn’t completely disintegrate because it cooks. Merely crumble the tofu earlier than cooking. Not like in a few of my different tofu recipes, there’s no have to press it!
- Unsweetened almond milk – For moisture! One other non-dairy milk, similar to oat milk or soy milk, would work right here too.
- Dietary yeast – I’ve seen many tofu scramble recipes that decision for kala namak, or Indian black salt, to create an eggy taste. As a result of it’s not an ingredient I preserve readily available, I flip to trusty nooch as an alternative. Mixed with a bit Dijon mustard, it offers this scramble a savory taste that I like.
- Turmeric – It offers this scramble its shiny yellow shade.
- Cumin, onion, and garlic – They spherical out the scramble’s savory taste, including sharp, fragrant depth.
- Further-virgin olive oil – For cooking the scramble.
- And salt and pepper – To make all of the flavors pop!
Discover the whole recipe with measurements beneath.
Tips on how to Make Tofu Scramble
This tofu scramble recipe is fast and straightforward to make. Right here’s the way it goes:
First, whisk collectively the almond milk, dietary yeast, Dijon mustard, garlic, spices, and salt in a small bowl. This combination will give the scramble its daring taste and delicate texture. Set it apart when you begin to cook dinner.
Subsequent, sauté! Warmth olive oil in a big frying pan over medium warmth. Add the onion and cook dinner till it softens. Then, stir within the tofu crumbles and cook dinner till they’re warmed by means of, 3 to five minutes.
Lastly, season. Cut back the warmth to low and stir within the almond milk combination. Prepare dinner for 3 minutes extra, stirring often. Flip off the warmth, and season to style. At this stage, I at all times add an enormous pinch of salt and a number of other grinds of black pepper.
Take pleasure in!
Variation: Add greens!
Do you want your vegan eggs with veggies in them? Be at liberty so as to add some!
- Sauté mushrooms or peppers together with the onion.
- Or add diced zucchini, small broccoli florets, or chopped kale to the pan whenever you add the tofu.
Let me know what variations you attempt!
Tips on how to Serve Tofu Scramble
The only approach to serve this tofu scramble is by itself. Pair it with toast for a simple, wholesome breakfast.
However your choices don’t finish there! Listed here are a couple of extra of my favourite methods to serve it:
How do you prefer to serve a tofu scramble? Let me know within the feedback!
Tips on how to Retailer
Retailer leftover tofu scramble in an hermetic container within the fridge for as much as 3 days.
It reheats completely (I simply pop it within the microwave), so it’s nice for meal prep!
Extra Vegan Breakfast Recipes
If you happen to love this tofu scramble, attempt one in every of these vegan breakfast recipes subsequent:
