This Tuna Spaghetti is an AMAZING method to make use of canned tuna for a wealthy, flavour-packed dinner. The simple tomato sauce has a touch of chilli, plus garlic and olives for a Mediterranean really feel. It’s all completed of with pecorino and child salad leaves.
One in every of my favorite Springtime dinners.
After I was very younger, I used to be a little bit of a fussy eater. I even discovered spaghetti bolognese an excessive amount of! So, my mum used to make me an uncommon concoction of spaghetti, tuna, tomato ketchup, and cheese.
It sounds sort of bizarre now and never one thing I’d get pleasure from consuming however the considered that dish nonetheless brings me consolation. That is my grown-up model, which I’ve tailored through the years. It makes me smile at any time when I eat it.
📋 Components
📺 Watch how you can make it
***Full recipe with detailed steps within the recipe card on the finish of this put up***
- Cook dinner the pasta as per the packet directions. In the meantime, cook dinner the onions in a frying pan till softened.
- Add within the garlic and seasonings and stir collectively. Then, stir within the tinned tomatoes and sugar, and simmer till barely decreased.
- Stir within the tuna and olives, and cook dinner for 4-5 minutes, while repeatedly stirring gently as to not mash up the tuna.
- Toss within the spaghetti and some splashes of the reserved pasta water.
- Serve topped with grated Pecorino, salad leaves, a drizzle of olive oil, and black pepper.
Professional Tip
Swap out the spaghetti along with your favorite pasta form. I typically like to make use of farfalle or pasta shells.
It’s prepared and on the desk in solely half-hour!
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🍽️ What to serve it with
Try my newest cookbook!
This Tuna Spaghetti recipe first appeared on this e book!
Fast & Straightforward accommodates 90 recipes that may be made in half-hour or much less!
I like that tangy tomato sauce with the zingy olives and creamy Pecorino!
🍲 Extra incredible fish/seafood pasta recipes
? Ceaselessly Requested Questions
This recipe tastes at its finest when eaten straight away, so I wouldn’t advocate making this one forward.
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Cook dinner the pasta in boiling, salted water, as per the packet directions (ideally till al dente). As soon as cooked, drain, reserving 1/2 cup of the cooking water.
300 g (10.5 oz) spaghetti
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In the meantime, warmth the oil in a big pan (skillet), over a medium-high warmth till scorching. Add the onion and cook dinner for five minutes, stirring usually, till softened.
2 tbsp additional virgin olive oil, 1 onion
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Add the garlic, salt, pepper, and chilli flakes and stir collectively for an extra minute.
2 garlic cloves, 1/4 tsp salt, 1/4 tsp floor black pepper, 1/2 tsp dried chilli (pink pepper) flakes
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Add the tinned tomatoes and sugar, stir and produce to the boil. Simmer for 4-5 minutes till barely decreased.
2 x 400 g (2 x 14 oz) tins finely chopped tomatoes, 1 tsp sugar
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Add the tuna and olives. Stir collectively and cook dinner for an extra 4-5 minutes, stirring gently (in order to not mush up the tuna) a number of occasions throughout cooking, till the tuna is warmed via.
2 x 145 g (2 x 5 oz) cans tuna in olive oil, 100 g (3.5 oz) blended olives
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Add the cooked spaghetti and toss collectively. Add in splashes of the pasta cooking water if you wish to loosen up the sauce additional.
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Divide between bowls and high with grated Pecorino, salad leaves, a drizzle of additional virgin olive oil and a sprinkling of pepper earlier than serving.
50 g (1/2 packed cup) grated Pecorino cheese, 30 g (1 packed cup) child salad leaves, 1 tbsp additional virgin olive oil
Ingredient swaps
- Swap the spaghetti for linguine, fettuccine or your favorite pasta shapes.
- Add chopped anchovies and/or capers for a little bit of umami tanginess.
Dietary info is approximate per serving (this recipe serves 4) not together with serving options.
Energy: 652kcal | Carbohydrates: 70g | Protein: 37g | Fats: 25g | Saturated Fats: 5g | Polyunsaturated Fats: 4g | Monounsaturated Fats: 14g | Ldl cholesterol: 26mg | Sodium: 1285mg | Potassium: 782mg | Fiber: 6g | Sugar: 9g | Vitamin A: 1071IU | Vitamin C: 22mg | Calcium: 246mg | Iron: 4mg
Diet info is mechanically calculated, so ought to solely be used as an approximation.
A few of the hyperlinks on this put up could also be affiliate hyperlinks – which suggests in case you purchase the product I get a small fee (at no additional price to you). In the event you do purchase, then thanks! That’s what helps us to maintain Kitchen Sanctuary working. The dietary info offered is approximate and may fluctuate relying on a number of elements. For extra info please see our Phrases & Circumstances.
