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Veg Noodles (Stir Fried Noodles With Greens)

by Rabia Bounnan
November 30, 2024
in Vegetarian
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Veg Noodles (Stir Fried Noodles With Greens)
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In case you have been searching for the proper Veg Noodles recipe that may be made at house, with ease and the identical essence of Indo-Chinese language delicacies, then right here’s one for you. That is final Vegetable Noodles recipe, which is stir-fried noodles made with all of your favourite recent greens, ginger, garlic, celery and flavored with soy sauce. This dish is simply apt for a fast weeknight meal. Prepared in simply half-hour, this recipe is vegan, kid-friendly and is absolutely customizable.

veg noodles or vegetable noodles served in a black bowl on a dark blue-gray wooden board

About Veg Noodles

Obtained your favourite number of noodles at house and a few recent veggies? I’d recommend you toss them up collectively together with another traditional substances and sauces of Chinese language/Indo-Chinese language cooking and make a hearty bowl of this Noodles recipe.

This Veg Noodles recipe is definitely doable with both the plain flour number of noodles and even entire wheat ones.

All it’s important to do is to prepare dinner the noodles to an al dente nature first. After which, stir-fry them together with your aromatics, greens and the standard Indo-Chinese language sauces and seasonings.

Along with the noodles, veggies and aromatics, different substances which can be used on this Vegetable Noodles recipe are soy sauce, crushed black pepper and vinegar. You need to use rice vinegar, white vinegar and even mirin on this dish.

To make these noodles with greens, you would select any impartial tasting oil. In the event you like sesame oil, you would use it too. I choose to make mine with sesame oil, olive oil and avocado oil.

This straightforward stir-fried noodle preparation has simply the best stage of spice. Not an excessive amount of warmth, not very pungent, however nonetheless full of a lot taste.

Thus, good for youths in addition to a much-loved household meal too. Since all of the substances are additionally plant-based, this preparation can also be vegan pleasant.

The greens that I like so as to add on this Vegetable Noodles are cabbage, carrots, French beans, capsicum (bell peppers) and spring onions.

You possibly can even add roughly veggies based on your preferences, and a wide range of recent mushrooms too, to herald a pleasant umami taste.

In the event you don’t have celery, then you should utilize chopped coriander leaves as an alternative. All these actually make this dish fairly nutritious as effectively. In the event you love spicy noodles, you possibly can perk this Noodles recipe up with some chili sauce or chili oil, too.

Step-by-Step Information

The way to make Veg Noodles

Prep Veggies

1. First, rinse and shred or chop all of the greens and preserve apart. You will want 1 cup shredded cabbage, ½ shredded carrots, 8 to 10 thinly sliced or finely chopped French beans, ⅓ sliced capsicum and ⅓ cup chopped spring onion whites.

Improve the amount of greens based on your preferences. Add some cremini or button mushrooms, for those who like.

chopped and shredded vegetables kept in separate glass bowls for veg noodles recipe. chopped and shredded vegetables kept in separate glass bowls for veg noodles recipe.

Cook dinner Noodles

2. Subsequent, warmth 5 to six cups water in a pan.

boiling water in a pan on an induction stovetop for veg noodles recipe. boiling water in a pan on an induction stovetop for veg noodles recipe.

3. When the water involves a boil, add ½ teaspoon salt.

adding salt to boiling water for veg noodles recipe. adding salt to boiling water for veg noodles recipe.

4. Subsequent, add ½ teaspoon oil and blend effectively.

Add any impartial oil.

adding oil to boiling water. adding oil to boiling water.

5. Then, add about 200 grams noodles.

I’ve used entire wheat noodles. The recipe is customizable with any noodles – prompt, ramen, soba, chow mein, udon, rice, and so on.

Cook dinner the noodles based on the package deal directions as each number of noodle could have a distinct cooking time.

For any number of noodle, you could prepare dinner them till al dente.

noodles added to the boiling water. noodles added to the boiling water.

6. Now, boil till the noodles are cooked al dente.

boiling noodles in hot water. boiling noodles in hot water.

7. Test the doneness all through the recipe by urgent just a few noodles or tasting them. They need to be softened, however nonetheless have a slight chunk to them.

noodles cooked until al dente shown with a fork. noodles cooked until al dente shown with a fork.

8. Then, drain the cooked noodles in a colander or sieve.

straining noodles in a colander. straining noodles in a colander.

9. Subsequent, rinse the noodles with recent water.

rinsing noodles with fresh water for veg noodles recipe. rinsing noodles with fresh water for veg noodles recipe.

10. After that, preserve apart. You possibly can even toss the noodles with 2 to three teaspoons oil, if desired.

cooked noodles in a colander for veg noodles recipe. cooked noodles in a colander for veg noodles recipe.

Stir Fry Greens

11. Warmth 2 to three tablespoons toasted sesame oil in a wok or pan. Maintain the warmth to low or medium-low. Add 1 teaspoon finely chopped garlic and 1 teaspoon finely chopped ginger.

Swap toasted sesame oil with any impartial oil or olive oil.

finely chopped garlic and ginger added in hot oil in a cast iron pan for veg noodles recipe. finely chopped garlic and ginger added in hot oil in a cast iron pan for veg noodles recipe.

12. Subsequent, stir-fry or sauté for some seconds.

stir frying ginger and garlic for veg noodles recipe. stir frying ginger and garlic for veg noodles recipe.

13. Then, enhance the flame to excessive and add ⅓ cup chopped spring onions (scallions).

chopped spring onions (scallions) added to pan for veg noodles recipe. chopped spring onions (scallions) added to pan for veg noodles recipe.

14. After that, preserve stirring constantly and stir fry the onions till translucent.

stir-frying spring onions. stir-frying spring onions.

15. Then, add thinly sliced French beans.

french beans added to pan for noodles recipe. french beans added to pan for noodles recipe.

16. Proceed to stir fry on medium to excessive warmth for two to three minutes.

stir frying french beans. stir frying french beans.

17. Then, add the opposite greens: shredded carrots, thinly sliced capsicum and shredded cabbage.

carrots, cabbage, capsicum added to pan for noodles recipe. carrots, cabbage, capsicum added to pan for noodles recipe.

18. Proceed to toss and stir fry on medium to excessive warmth till the greens are nearly cooked. If doable, it’s best to use a pan with handles as it’s higher to elevate it whereas tossing. 

You can too lower the flame if the warmth turns into an excessive amount of to deal with after which stir fry the greens on medium warmth.

stir frying the vegetables for noodles recipe. stir frying the vegetables for noodles recipe.

19. Some crunch must be there within the greens. So, don’t prepare dinner the greens until fully mushy.

cooked vegetables for noodles recipe. cooked vegetables for noodles recipe.

20. Then, add 1 to 2 teaspoons finely chopped celery.

You possibly can skip celery, for those who wouldn’t have it.

finely chopped celery added to pan. finely chopped celery added to pan.

21. Subsequent, add 1 to 2 tablespoons soy sauce and blend effectively.

Word: Attempt to use naturally brewed soy sauce.

adding soy sauce to stir fried vegetables in pan for noodles recipe. adding soy sauce to stir fried vegetables in pan for noodles recipe.

22. Then, add salt and crushed pepper as required.

salt and pepper added to vegetables. salt and pepper added to vegetables.

23. Stir and blend very effectively.

mixing the seasoning with the stir-fried vegetables. mixing the seasoning with the stir-fried vegetables.

Make Veg Noodles

24. Now, add the cooked noodles.

cooked noodles added  to stir fried vegetables for noodles recipe. cooked noodles added  to stir fried vegetables for noodles recipe.

25. Maintain tossing and stirring for a minute or two or until the greens are blended effectively. Change off the warmth. Test the style and add extra salt, black pepper or soy sauce, if required.

mixing noodles with stir fried vegetables. mixing noodles with stir fried vegetables.

26. Then, add 1 teaspoon rice vinegar or common white vinegar.

You possibly can even skip vinegar or add mirin or rice wine.

adding rice vinegar to cooked noodles recipe. adding rice vinegar to cooked noodles recipe.

27. Lastly, add 1 to 2 tablespoons chopped spring onion greens. Combine effectively.

chopped spring onion greens added to cooked noodles recipe. chopped spring onion greens added to cooked noodles recipe.

Serving & Storage Recommendations

Serve Veg Noodles steaming sizzling as it’s or with some black bean sauce or schezwan sauce or chilli garlic sauce.

More often than not we get pleasure from this Vegetable Noodles as it’s. However typically I additionally wish to serve it with some spicy, saucy Indian-Chinese language fashion dishes.

So, take your decide and luxuriate in your noodles with Veg Manchurian, Gobi Manchurian, Chilli Paneer, Paneer Manchurian or another comparable sauce-based dishes.

If there are any leftovers, retailer it in an air-tight container within the fridge for about 1 to 2 days and luxuriate in as a fast lunch or brunch.

Keep in mind to reheat the noodles in a wok or pan and if they appear too dry, sprinkle some water whereas reheating them.

vegetable noodles served in a black bowl on a dark blue-gray wooden board.vegetable noodles served in a black bowl on a dark blue-gray wooden board.

Knowledgeable Ideas

  1. Noodles: Use any good high quality noodles. You need to use entire wheat noodles or plain flour noodles. This recipe will also be made with Hakka noodles, Chowmein noodles, Udon noodles, Soba noodles, ramen noodles or prompt noodles.
  2. Non-sticky noodles: A vital level when making any noodle dish is that it must be cooked completely and must be non-sticky. When the noodles are al dente or simply about cooked, pressure them in a colander. Then, rinse with recent water to eliminate the surplus starch. Drain off the additional water and toss with 2 to three teaspoons of oil.
  3. Greens: You possibly can add your alternative of veggies on this dish, and enhance or lower the portions too, based on your likings. Recent button or cremini mushrooms additionally work effectively on this dish.
  4. Celery: You possibly can simply skip celery or substitute it with coriander leaves (cilantro). Each of them have totally different flavors. Celery will give a extra Chinese language taste and coriander will give an Indian style.
  5. Smoky taste: If doable, use toasted sesame oil to drizzle on the noodles once you serve them. It imparts smoky taste to the dish.
  6. Stir-frying: Sometimes, whereas making any stir-fried dish, the warmth must be excessive and the substances must be tossed, then stirred constantly. Whereas making such recipes at house, it’s higher to make use of a forged iron, carbon metal wok or a pan with handles so it’s straightforward to elevate and maintain the pan with the handles, whereas tossing in addition to stirring.
  7. Vinegar: You possibly can put together this dish with out including vinegar too. Or use both of those within the dish – common white vinegar, rice vinegar, rice wine or mirin too.
  8. Gluten free variation: You need to use rice noodles or buckwheat flour noodles (soba noodles) to make a gluten free model of this dish.

FAQs

Is that this Noodles recipe wholesome?

This Vegetable Noodles recipe doesn’t include MSG (mono sodium glutamate) or Ajinomoto. I’ve additionally made it with entire wheat noodles for a more healthy choice.

What sort of noodles if greatest for this recipe?

For a more healthy model, I recommend to make use of entire wheat noodles or buckwheat noodles (soba noodles). The recipe might be made with common noodles and even ramen, chow mein, rice or prompt noodles.

What can I take advantage of as substitute for sesame oil?

You need to use sunflower oil or another impartial flavored oil as an alternative of toasted sesame oil.

Extra Noodle Recipes to Strive!

Please remember to charge the recipe within the recipe card or depart a remark beneath in case you have made it. For extra vegetarian inspirations, Signal Up for my emails or observe me on Instagram, Youtube, Fb, Pinterest or Twitter.

veg noodles served in a black bowl on a dark blue-gray wooden board.veg noodles served in a black bowl on a dark blue-gray wooden board.

Veg Noodles (Stir Fried Noodles With Greens)

By Dassana Amit

Tasty Veg Noodles additionally known as Vegetable Noodles is a Chinese language fashion recipe. The noodles are stir-fried with a great deal of recent combine greens and seasoned with soy sauce, ginger, garlic and celery. Prepared in simply half-hour, this recipe is vegan, kid-friendly and is absolutely customizable.

Prep Time 15 minutes minutes

Cook dinner Time 15 minutes minutes

Whole Time 30 minutes minutes

Forestall your display screen from going darkish whereas making the recipe

Cooking noodles

  • First boil water in a pan with salt and oil.

  • Add noodles to the boiling water and prepare dinner them until they’re simply cooked or al dente.

  • Whereas noodles are cooking, rinse and chop the greens.

  • As soon as noodles are cooked al dente, drain them in a colander or sieve.

  • Then rinse noodles in recent water by putting the colander or sieve beneath recent faucet water.

  • Drain all of the water and put aside.

Making veg noodles

  • Warmth oil in a wok or pan.

  • First add the garlic and ginger and stir fry or sauté on low to medium-low warmth for some seconds.

  • Improve the warmth to a excessive and add the chopped spring onions.

  • Carry on stirring constantly and stir fry the onions until they turn into translucent.

  • Add the veggies – carrots, capsicum and french beans.

  • Proceed to toss and stir fry on a excessive flame until the veggies are nearly cooked.

  • Use a pan with handles as its higher to elevate it whereas tossing.

  • You can too lower the flame if the warmth turns into an excessive amount of too deal with after which stir fry the veggies on a medium flame.

  • Some crunch must be there within the greens, so don’t prepare dinner the greens until they turn into fully mushy.

  • Add the soy sauce, celery, salt and pepper. Combine effectively.

  • Add cooked noodles. Carry on tossing and stirring until the veggies are blended effectively with noodles for a minute or two. Change off the warmth.

  • Test the style and add extra salt, black pepper or soy sauce if required to the stir-fried veg noodles.

Storage and leftovers

  • If there are any leftovers, retailer it in an hermetic container within the fridge for 3 to 4 days and luxuriate in as a fast lunch.
  1. Stir-frying: Often, whereas making any stir-fried dish, the warmth must be excessive and the substances must be tossed then stirred constantly on the excessive warmth. Whereas making these form of preparations at house, it’s higher to make use of a forged iron or carbon metal wok or a pan with handles so it’s straightforward to elevate and maintain the pan with the handles, whereas tossing in addition to when stirring.
  2. Noodles: Use any good high quality noodles. You would use entire wheat noodles or plain flour noodles. This veg noodle recipe will also be made with hakka noodles, chowmein noodles, udon noodles or prompt noodles. Keep in mind to prepare dinner the noodles al dente or based on package deal directions.
  3. Gluten-free variation: Be at liberty to make this recipe with rice noodles or buckwheat flour noodles (soba noodles).
  4. Non-sticky noodles: One other crucial level when making any noodle dish is that they must be cooked completely and must be non-sticky. When the noodles are al dente or simply about cooked, pressure them in a colander. This will get rids of any extra starch from them. Then rinse them with recent water. Drain off the additional water and toss them with 2 to three teaspoons of oil.

Vitamin Information

Veg Noodles (Stir Fried Noodles With Greens)

Quantity Per Serving

Energy 358 Energy from Fats 99

% Every day Worth*

Fats 11g17%

Saturated Fats 2g13%

Sodium 1160mg50%

Potassium 407mg12%

Carbohydrates 58g19%

Fiber 2g8%

Sugar 3g3%

Protein 12g24%

Vitamin A 4170IU83%

Vitamin B1 (Thiamine) 1mg67%

Vitamin B2 (Riboflavin) 1mg59%

Vitamin B3 (Niacin) 4mg20%

Vitamin B6 1mg50%

Vitamin C 25mg30%

Vitamin E 1mg7%

Vitamin Okay 100µg95%

Calcium 83mg8%

Vitamin B9 (Folate) 77µg19%

Iron 3mg17%

Magnesium 118mg30%

Phosphorus 209mg21%

Zinc 2mg13%

* % Every day Values are based mostly on a 2000 calorie weight-reduction plan.

This Vegetable Noodles recipe from the archives was first printed in November 2013. It has been up to date and republished on November 2024.


Tags: FriednoodlesStirVegVegetables
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